Dashan moderats this learning series, which contains very detailed explanations. Dashan also talks a lot about the cultural background.
nǐ néng bāng wǒ gè máng me? Can you help me?
bāng máng : to help máng : busy
pīng pāng: table tennis/ ping-pong shuì zháo : to fall asleep huài le : broken/ exhausted fàng sōng : to relax yì zhěng tiān: a whole day nǐ zhè yì shēn yùn dòng yī zhēn piào liàng. shēn : here as measure word for clothes yùn dòng yī: sports clothes
This video (see at YouTube) is of medium level difficulty. It has subtitles in English. We especially recommend this video.