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Hosted by David Wu, a reality show taking place in the US. From the original description: "Sand skiing and rock climbing!"

"zhǔn bèi hǎo le me?" : " Are you ready?"

zhǔn bèi : to prepare

hǎo : good / finished

" jì xù zǒu a." – " Go on going forward. "

jì xù : to go on/ to continue

This video (see at YouTube) is of advanced level difficulty. It has subtitles in Chinese characters.

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